GROOVE DANCE FITNESS STUDIO

Dance to Get Fit at Our Studio in Hong Kong

Welcome to Groove Dance Fitness Studio where we offer lessons that help you get fit, learn new moves and boost your confidence. We offer three main classes in our studio and these are :
1. Slim Fitness Program
2. Aerial Yoga
3. Sensual Dance in Hong Kong
From funky dance to pole dancing classes, we offer a wide range of solutions for you to choose from.
We believe getting fit relies on the right trainer and program. As our students dance to get fit, we guarantee a fun and interactive experience that will make you forget you are working out at all.
Working Hour :
Mon - Fri    2:30 - 9:00pm
Satursday  1:00 - 5:00pm

 
 
Slimming Fat Burn Program

Over ate during the holidays? Time to get back into shape for summer with a slim fitness program with our team! We are offering:

- Group Exercise
- Personal Training
- Company Events





 



 
 
SENSUAL FITNESS

Our sensual dance in Hong Kong is a great way to learn new moves and feel sexy. Forget about funky dance, our sensual lessons help you increase your body awareness while learning tricks you can try at home. As well as boosting your confidence, we help you dance to get fit with a choice of lesson options, including:
- Pole, Lap, Tease or Chair Dancing
- Sexy Workout

- Hen's Party

You are welcome to organize your own group of friends for tailor made classes! Call us for details!
 


 
 
Yoga / Aerial Yoga Class

Aerial Yoga

- When you open up space in   your body, you open up
  space in your mind
- FUN is more important than   perfect
- Playing within the laws of   Physics
- Boost your confidence

 
 
SHOP DANCE GEAR
Groove Dance's boutique sells a wide range of products perfect for sensual fitness or party wear. View our range in the studio today.
 
 
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Video
 
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LATEST NEWS

Trial Workshop - November 2014
Day Time:
Aerial Yoga
Date: 12 Nov - 3 Dec (Wednesday)
Time: 10:30 - 11:30am

Date: 15 Nov - 6 Dec (Saturday)
Time: 12:15 - 1:15pm
Price: $1000 (4 lessons)
           (original $1200)

Fat Burn Training:
Date: 12 Nov - 3 Dec (Wednesday)
Time: 11:30 - 12:30pm

Date: 21 Nov - 12 Dec (Friday)
Time: 12:30 - 1:30pm
Price: $720 (4 lessons)

Night Time:
Aerial Yoga
Date: 21 Nov - 12 Dec (Friday)
Time: 7:30 - 8:30pm
Price: $1000 (4 lessons)
           (original $1200)

Trial Workshop - October 2014
Day Time:
Aerial Yoga
Date: 18 Oct - 8 Nov (Saturday)
Time: 12:00 - 1:00pm

Date: 27 Oct - 17 Nov (Monday)
Time: 12:30 - 1:30pm
Price: $1000 (4 lessons)
           (original $1200)

Fat Burn Training:
Date: 27 Oct - 17 Nov (Monday)
Time: 11:30 - 12:30pm
Price: $720 (4 lessons)

Night Time:
Aerial Yoga
Date: 20 Oct - 10 Nov (Monday)
Time: 8:30 - 9:30pm
Price: $1000 (4 lessons)
           (original $1200)

Pole Dance
25 October (Saturday)    3:00 - 4:00pm
Price: $280 /ppl

Lap Dance
25 October (Saturday)    4:00 - 5:00pm
Price: $280 /ppl

Pole + Lap $500/ ppl

Pole Dance/ Lap Dance Promotion
for New Student (October schedule)
- Pole Basic: (original $1980)
   2 people register together, deduct $200    per person. Come and register now!

- Lap Basic: (original $2500)
  2 people register together, deduct $200    per person. 

* Please enroll at least 2 week before the
  class start to enjoy any promotion!
Sensual Dance Schedule - October
From 1st October - 30th November
Detail please check Schedule!
 
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INSTRUCTORS
  She is a Fitness Trainer over than 10 years. She has been trained since the age of 23 by many great Masters around the world and HK Fitness Industry such as Body Building, Group Fitness Training, Thai boxing....
 
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CONTACT US